Why should you opt for an active senior living facility?
Across the world, staying active is a resolution that most people make at new years. However, for your senior family members this could be difficult to maintain. This is especially true for those that need assistance in completing daily tasks. With age, the motivation to go out and socialize goes down. However, it is important since staying active can help them in the 5 aspects of wellness - physical, intellectual, social, emotional and spiritual. For seniors, active assisted living Gainesville GA communities are a perfect companion. The facilities allow seniors to participate in a number of daily activities while also getting the care they deserve. Benefits of active communities Improved life expectancy: Life expectancy is the first thing that shoots up with an active lifestyle. Most health care organizations suggest that seniors should engage in at least 150 hours of moderate intensity physical activities every week. This helps reduce...