How beneficial is active senior living?

 

Many of us usually have the same New Year’s resolution every year - to be more active. It does not only refer to physical activity. Being active is not only about doing exercise. It incorporates activities such as painting, singing, volunteering, or even meeting up regularly with friends for some happy hour.

An active lifestyle is beneficial for everyone, whether you are an older adult or a young one. However, for older adults’ active senior living and memory care, Gainesville can do wonders. It can provide them with the five dimensions of wellness such as physical, intellectual, social, spiritual, and emotional.

When older adults get such a kind of senior living Gainesville GA, it works like a key to a healthy and well-rounded life.

This blog will shed light on how active senior living and respite care in GA can be beneficial for your senior loved ones.



 

1)     Increased life expectancy

As per the study, it is recommended that older adults should engage in at least 150 min of moderate-intensity or 75 min of vigorous aerobic physical activity per week. It will decrease the chances of mortality and functional disabilities in senior adults. In the senior living community, activities such as chair exercises, slow stretching, flexibility exercises, taking walks, etc., are included. Some outdoor activities such as gardening, fishing, or birdwatching are also allowed.

 

2)     Mental acuity

Even if your senior loved one is limited in mobility, staying active with puzzles, card games, crafting, knitting, writing, reading, and music could make their golden years the best. Senior living centres involve residents in brain exercises, which will build brain cells and preserve the precious connections between them. In short, when your senior loved one gets involved in mental exercises, their active senior living routine at the cellular level also gets improved.

 

3)     Loving community

When your loved one lives in a senior living centre, he/she becomes a part of the loving community. They can make new friends there and enjoy social and entertainment activities. Therefore, you should search for a senior living community that puts people first so your loved one should never have to be alone.

 

4)     Peace of mind

Everyone wants to be at peace in their life. Older adults are not an exception in this. There is no better time to find spiritual fulfilment than as a senior adult. Therefore, whether your loved one chooses to pray, worship, meditate, or reflect on the deep philosophical connections at senior living centres like Beehive Homes, you will get such an environment.

Epilogue

In summary, for our senior loved ones, we can take a little help with their New Year’s resolution to be more active. At Beehive Homes:

https://www.beehivega.com/SeniorLiving.html, your loved one will enjoy a healthy, fulfilled life that is guided by the five dimensions of wellness. They offer enriching activities on a daily basis. Connect with them to learn more about our holistic approach to active senior living (senior respite care in Gainesville) and make your resolutions a reality.

Location: Gainesville, GA, USA

Comments

New comments are not allowed.

Popular posts from this blog

Benefits of Senior Citizen Assisted Living Gainesville

Image
Let’s admit this fact- being a senior citizen is never easy. Health problems and loneliness are two of the most common thing that starts affecting their life. Due to this, they expect their family member to be there for them. Unfortunately, the lack of time and the need to earn turns everything difficult. That’s why many people choose assisted living Gainesville GA services in their golden period. If you are wondering why you should go for it, we are sharing some of its benefits here.      You will Never Feel Lonely At a senior citizen assisted living Gainesville , you will never feel lonely because caregivers and like-minded people are there to accompany you. Even fun activities are conducted in the group so that you can enjoy being there and make friends too. Simultaneously, you feel stress-free as they add happiness and value to your life. 24x7 Personalized Care Service It’s not possible for any family member to provide 24x7 care but an assisted living...
Read more

How Can Assisted Living Improve Senior Citizens’ Lives?

Image
  Without any doubt, you know your senior loved ones better than anyone. Therefore, deciding that they may need support beyond what you are providing is not an easy decision. If you are struggling to provide care to them, senior citizen assisted living in Gainesville will be the perfect option. Assisted living facilities like Beehive Homes are the right choice for seniors who value their independence and, at the same time, require personal assistance with daily activities. Of course, making a move to assisted living feels overwhelming, but the below discussed benefits will help you and your loved one look forward to a beautiful new chapter. 1)     Personalized Care Generally, senior living services Gainesville GA emphasize an individual’s experiences, unique health needs, and personal preferences. Their staff tries their best to know each resident well, make them feel at home, understand the support they require and create the environment to achieve that. I...
Read more

When is the Right Time to Move for Memory Care?

Image
  As we grow older, our health will decline; it is a natural part of everyone's life. However, if you feel that your loved one is struggling with any form of memory loss diseases like Alzheimer's or cognitive impairments, it can make their life difficult. Whenever first time your senior loved one forgets your name or has trouble recalling a vital memory, it can be alarming. You will even get confused about what to do in such a situation. Here you have two options: 1)     Take assisted living in Gainesville GA 2)     Move to the memory care center However, experiencing memory loss does not mean that your loved one has to compromise on the quality of life. In such a situation, memory care centers like beehive memory care can be the perfect pick for your senior loved one. They provide high-quality care and help your loved one live a more fulfilling life. Before diving deep into the right time to move for memory care, let us first understand ...
Read more